Steve has been a Trainer for 24yrs.

Personal training for all ages—from kids to older adults.

Helping kids, teens, adults and older adults move, perform and feel their best.

Tailored coaching for every age, every goal and every fitness level.

From first-time gym members to athletes and older adults—we've got you covered.

Building strength, fitness and confidence at every stage of life.

Expert coaching for kids, adults, athletes and older adults.

Our Tackling Clinics are designed to help athletes master safe and effective tackling techniques. Sessions focus on wrestling fundamentals, strength development, and building confidence—equipping players with the skills they need for powerful, controlled tackles on the field.

Developing stronger athletes and stronger teams.

High-performance programs for schools and sporting teams.

Building speed, strength and confidence—together.

Tailored performance programs for schools and clubs.

Developing athletes. Strengthening teams.

Elite coaching for schools, clubs and representative teams.

Performance coaching that delivers results.

Building stronger, faster and more resilient athletes.

KFIT Foundations Program

Our Foundations Program is designed for anyone starting their fitness journey — all ages, all experience levels welcome. Using safe, user-friendly machines and guided full-body workouts, we focus on building confidence, correct technique, and a strong understanding of how your body moves. Every session is tailored to you, helping you get fitter, stronger, and more knowledgeable in a supportive environment.

Give your kids the gift of health and confidence with our after-school fitness program! Our fun, engaging workouts help children build strength, coordination, and healthy habits in a positive environment. With expert coaching and a supportive community, we focus on fitness, teamwork, and self-discipline. Let your child stay active, make new friends, and develop lifelong skills. Sign up today and set them on the path to success!